• Love Yoga Ustunner

    10 reasons to love yoga

    If you’re anything like me, you want to be fit and healthy, but don’t really get along with the traditional way of exercising. I’ve tried weights, loads of gym classes, even survived a spin class, but none of them were for me. I felt like exercising will never give me that happy or satisfaction feeling everyone else seems to get after a hard workout. Until I found yoga. Here are 10 reasons to love yoga. Yoga Everyday Benefits It tones and strengthens your body using only out body weight and balancing techniques. There is no need for extra weights that can sometimes actually do more damage than good. After about…