Imagine having a good hair day. EVERY DAY. Knowing how to take care of your hair is very important. It’s not just about using strengthening shampoo and conditioner. These simple healthy hair tips will help you to improve your hair care routine.
Trim Your Hair Regularly
Hair experts recommend getting your hair trimmed every 2-3 months. By cutting off the split ends, hair will have less breakage and flyaways. If you let the split ends grow, your hair will get thinner and frizzier, making it difficult to comb and getting tangled in the shower. Regular haircuts prevent frizziness and make the hair look thick and healthy.
Don’t Shampoo Your Hair If You Don’t Need To
Washing your hair too often removes the essential oils, that prevents your hair from becoming dry. Using shampoo daily will make your hair dry and brittle. Try to use dry shampoo in between washes.
Deep Condition Your Hair
Make sure you use a deep conditioning mask once a week to boost hydration. When visiting a professional, ask them for a deep condition treatment when getting your hair cut. While home masks are an effective way to keep your hair moisturised, the hair expert will use professional tools that go an extra mile for your hair. Be aware that hair masks don’t replace conditioners and don’t forget to condition your hair when you’re not using the mask. Make sure to choose products that are suitable for your hair. Conditioner for thick hair will not be the right fit for someone who has dry and brittle hair and vice versa. No such thing as one size fits all in hair care.
Always Use Heat Protection
Heat damage is a serious thing that can lead to friziness, split ends, and even hair loss. It’s very important to always protect your hair when you’re using a heat appliance. Always apply a powerful heat protective spray before blow drying or straightening your hair. If you use a hair straightener, make sure that it has ceramic plates. It’s easy to damage your hair at home by using tools and appliances incorrectly, therefore, sometimes it’s better to leave hair styling for a professional. Treating yourself and seeing a hairdresser to get a blow dry, will always lift your mood and you’ll be sure that you are giving the best possible care for your hair.
Your Scalp is as Important as Your Hair
Regular scalp treatments make a big difference to your hair. A regular massage increases blood circulation in the head area and it provides more nutrients to hair follicles promoting hair growth. If you have any scalp issues such as dandruff or dry scalp. Don’t ignore it. Your hair cannot be healthy if your scalp isn’t.
Eat Nutritious Food
Eating healthy is vital for having shiny and strong hair. Protein is the building block of hair because hair is keratinized protein. Having plenty of proteins in your diet encourages hair growth. Make sure you provide enough vitamins and nutrients for your body by eating plenty of fruits and veggies. Eating healthy and nutritious food will not only make your hair grow longer and stronger but will improve the appearance of your skin too.
If you liked this article and want to read more like this, just have a check at sulphate shampoo or hairstyles that will see you from a day in the office to a Night in the club