• Bikram Yoga Ustunner

    Beginner’s Guide to Different Yoga Styles

    –Ustunner There are a lot of different types of yoga so it can be difficult to choose the right one for you when you’re just getting into yoga. If you try a yoga class and it isn’t exactly what you expected, there’s no need to think that yoga isn’t for you. Maybe just a particular style of yoga wasn’t what you were looking for. It is worth trying different styles and different teachers so you will find the right fit for you. Here is a beginner’s guide to different yoga styles! Hatha Yoga Hatha yoga classes are slow paced and require you to hold several breaths in each position. Therefore,…